Category: tips
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Food Safety: Protecting Your Health and Well-Being
Understanding the Risks: Food Safety for You and Your Family Food Safety: Protecting Your Health and Well-Being When it comes to food, safety should always be a top priority. Consuming food that is not handled or prepared correctly can lead to a host of food-borne illnesses that can cause serious harm to our health. For…
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Desserts from coffee
How to make desserts from coffee ? Here is the recipes.. Coffee ice-cream , coffee cake , coffee bread , coffee tiramisu , and others. Hello, members, friends, lovers, followers, and our dear family on the aminnlee website. Today, we brought you many recipes that require coffee and can be eaten early in the morning,…
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When you go to the store, bring this list with you
A list that you should buy from the store for your health and the health of your family and for a home full of happiness Read and share so you don’t forget List 1: For a Healthy Pantry 1. Whole grain bread or pasta 2. Brown rice 3. Canned beans 4. Canned tomatoes 5. Olive…
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Motivating to Start Doing Sports: Tips and Inspiration to Get Moving
Exercise is essential to achieving and maintaining optimal physical, mental, and emotional health. Here are some of the ways that exercise can benefit older adults in these areas: Published by 🙂 AMIN & LEE ) 1. Improved Cardiovascular Health – Exercise helps to improve circulatory and respiratory function, reducing the risk of developing heart disease,…
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Oils-benefits
It’s good to read about the oils ! Published by : ( AMIN & LEE ) When it comes to cooking oils, understanding smoke points is crucial in ensuring the best results for your dishes. Smoke point refers to the temperature at which an oil begins to break down and produce smoke, which can lead…
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Discover the Health Benefits of Laughter
Helps sleep, strengthens the mind and memory, gives you a longer life in better health, read and share Published by : (AMIN & LEE) Laughter can be considered as a metaphorical vitamin essential for maintaining a healthy and happy life. A regular dose of laughter has various benefits for the human body and mind, similar…
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Ice cream, Cook ,use , benefits , harms
Hey it is summer times ! Interesting about #ice-cream ? PUBLISHEB BY : [AMIN & LEE] Ice cream is a frozen dessert made from a combination of milk, cream, sugar, and flavorings such as vanilla, chocolate, or fruit. This mixture is churned and frozen to create a smooth and creamy texture. Other ingredients such as…
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Nuts and pumpkin seeds
Nuts and Pumpkin Seeds for a Nutritious Boost in Every Bite PUBLIDHED BY : ( AMIN & LEE ) Nuts are edible fruits consisting of a hard shell and a seed, which is generally edible. They are a good source of healthy fats, protein, fiber, vitamins, and minerals. Examples of nuts include almonds, walnuts, pecans,…
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All types of “CREPE” recipes arround the world! #healthy_crepe
Here are 55 crepe recipes from around the world as well as instructions on how to make them: PUBLISHED BY : “AMIN & LEE” Crepes are a delicious and versatile French dish that can be enjoyed for breakfast, lunch, dinner, or as a dessert. Here are some of the benefits of crepes, along with a…
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What are the suitable recipes for people who follow a vegan or vegetarian diet?
Here are some vegan and vegetarian recipes: PUBLISHED BY : “AMIN & LEE”. 1. Vegan lasagna2. Vegetarian chili3. Vegan shepherd’s pie4. Vegan quiche5. Chickpea curry6. Vegetable stir-fry7. Vegan pizza8. Spicy black bean burgers9. Vegan falafel wrap10. Vegan calzone11. Vegan mac and cheese12. Vegetable tarts13. Vegan stuffed peppers14. Vegan mushroom stroganoff15. Vegan goulash16. Vegan sushi rolls17.…
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