Tag: #Fish #Seafood #FreshCatch #GrilledFish #SustainableSeafood #HealthyEating #Omega3 #Protein #SeafoodPlatter #Shrimp #Lobster #Salmon #Tuna #Sardines #Mussels #Clams #Oysters #Ceviche #Sushi #FishTacos
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Fish and sea food for long life
Fish and seafood can be very beneficial for living a long, healthy life. Consuming fish and seafood regularly has been linked to several health benefits, such as: PUBLISHED BY: “AMIN & LEE” 1. Reduced Risk of Disease: Fish and seafood are rich in omega-3 fatty acids which are known to reduce the risk of heart…
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