Tag: #Nuts #PumpkinSeeds #Superfood #HealthySnacking #Protein #Fiber #Omega3 #Manganese #HealthyFats #Antioxidants #SeedMix #TrailMix #Vegan #GlutenFree #PlantBased #EnergyBoost #Baking #Granola #Salads #S
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Nuts and pumpkin seeds

Nuts and Pumpkin Seeds for a Nutritious Boost in Every Bite PUBLIDHED BY : ( AMIN & LEE ) Nuts are edible fruits consisting of a hard shell and a seed, which is generally edible. They are a good source of healthy fats, protein, fiber, vitamins, and minerals. Examples of nuts include almonds, walnuts, pecans,…
